Last updated: 5 August 2026
Vim & Vigour (“we,” “us,” “our,” vimandvigour.net) respects your privacy. This page explains what information we collect when you visit this site, why we collect it, and how it’s used.
What we collect
Email address (newsletter signup) If you sign up for our newsletter, we collect the email address you provide. We use this to send you the newsletter you signed up for, and nothing else. We do not sell, rent, or share your email address with third parties for their marketing purposes.
We use MailerLite as our email service provider to manage this list and send emails. Your email address is stored on MailerLite’s servers under their own privacy and security practices. You can read MailerLite’s privacy policy at https://www.mailerlite.com/legal/privacy-policy.
Comments If you leave a comment on a post, we collect the name, email address, and website (if provided) you submit with that comment, along with your IP address, to help detect spam. Your comment and name may be publicly visible on the site; your email address is not shown publicly.
Automatically collected data Like most websites, we may automatically collect basic technical information when you visit — such as your browser type, general location (country/city level), and which pages you visit — usually through cookies or analytics tools. This helps us understand how the site is used and improve it. It is not used to personally identify you.
Google Analytics We use Google Analytics to understand how visitors use this site — for example, which pages are most read, how long people stay, and roughly where in the world visitors are coming from. Google Analytics collects this information anonymously and reports site trends without identifying individual visitors to us.
Google Analytics uses cookies to do this. You can opt out of Google Analytics tracking across all websites by installing the Google Analytics Opt-out Browser Add-on, or by adjusting your cookie settings in your browser.
You can read Google’s own privacy policy, which explains how they handle this data, at https://policies.google.com/privacy.
Cookies
This site may use cookies — small files stored on your device — to remember basic preferences and to support features like our newsletter signup form or analytics. You can disable cookies through your browser settings, though some parts of the site may not work as intended if you do.
Affiliate links
This site contains affiliate links. If you click one and make a purchase, we may earn a small commission at no extra cost to you. This does not affect what information is collected about you beyond standard, anonymized click tracking (to see which links are used), and does not involve sharing your personal data with the retailer beyond what’s normally required to process your own purchase with them directly.
How long we keep your data
We keep your email address for as long as you remain subscribed to our newsletter. You can unsubscribe at any time using the link in any email we send, which will remove your email address from our active list.
Your rights
You can:
- Ask what personal data we hold about you
- Ask us to correct or delete it
- Unsubscribe from our newsletter at any time
To do any of these, contact us at hello@vimandvigour.net.
Children’s privacy
This site is not directed at children, and we do not knowingly collect personal information from anyone under 16.
Changes to this policy
We may update this policy occasionally. Changes will be posted on this page with an updated “Last updated” date.
Contact
If you have questions about this policy or how your data is handled, contact us at To do any of these, contact us at hello@vimandvigour.net.